Is coconut oil good for dry skin? -YourSkinVision (2023)

Dry skin isn't serious, it becomes serious if left untreated. Untreated dry skin can lead to a severe form called extremely dry itchy skin.

In most cases, it is caused by hot weather, low humidity (winter weather), hot showers, and the use of harsh chemicals.

There is a lot you can do yourself to improve your skin, including a few actionsthe use of moisturizers, zlotions, and also avoid harsh and drying soaps.

Along with using moisturizers and lotions, coconut oil is one of the best home remedies for dry skin. Various studies have shown thisApply coconut oil to the skinmay help heal and relieve dry skin in addition to fighting bacteria.

In this article, we will learn more about the benefits and types of coconut oil for dry skin.

Is coconut oil good for dry skin? -YourSkinVision (1)



coconut oil on dry skin

Many people keep asking questions about coconut oil, they just want to know how functional it is on the skin.

Anyone who is so concerned about dry skin is left wondering, "Is that it?Coconut beerGood for dry skin? The answer is yes, coconut oil contains enriched fats with lots of moisture.

Key benefits of coconut oil for dry skin include:

  • Coconut oil fats penetrate quickly and moisturize the skin against extreme dryness and cracking.
  • Unrefined or virgin coconut oil contains full antioxidants that may help protect and reduce dry skin caused by sun exposure.
  • Coconut oil acts as an exfoliant, it can help remove dead skin cells caused by dry and aging skin.
  • Coconut oil can also be used to heal your skin and prevent scarring.
  • This is also revealed by some dermatologistscoconut oil a moisturizerpreferably use mineral oil.
  • Coconut oil contains anti-inflammatory properties that can help improve antioxidant status, thereby soothing dry and irritated skin.

types of coconut oil

In general, there are two known types of coconut oil that are

Virgin or unrefined coconut oil

This type of coconut oil is not generally processed as it contains higher levels of antioxidants that are very helpful for the skin. Unrefined coconut oil is best, as it's usually derived from the pure pulp of the coconut.

refined coconut oil

This type of coconut oil is processed. it is less nutritious due to its low antioxidant content. They usually go through the extraction technique. When producers extract the oil without the use of heat, they call it cold-pressed coconut oil. This type of coconut oil requires bleaching andDeodorant.

How to use coconut oil on dry skin

Apply only coconut oil

The following steps will show you how to use coconut oil on dry skin.

  • Take 1 tablespoon coconut oil.
  • Mix it and then gently rub it on the dry area. The liquid oil has a silky, light texture.
  • Don't forget to remove gross debris if soft tissue is present. Avoid using cotton as it will pull the oil from your skin.
  • Don't forget to rub it on your face before bed.
  • Try not to rub the oil in your eyes as this may temporarily blur your vision.

Combine coconut oil with glycerin

Coconut oil combined with glycerin can work perfectly on dry skin, both are enriched with moisture to combat dry skin. Follow the steps below

(Video) Face Oils- Best Oil for Your Skin Concerns- Hyperpigmentation, Acne, Aging Skin, Oily Skin, Dry Skin

  • Mix together a melted tablespoon of coconut oil and glycerin
  • Make sure it's well liquified to avoid a thick residue.
  • Apply to the dry area and leave on for about 10 to 15 minutes
  • Wash with water. Continue the process once a day for about a week to get a good result.

Combine Coconut Oil with Aloe Vera

Coconut oil, in combination with aloe vera, also works effectively on dry skin. Aloe Vera is a very common home remedy for treating dry skin. Combined with coconut oil, it can help rejuvenate dry skin.

Other majorBenefits of using coconut oil

Is coconut oil good for dry skin? -YourSkinVision (2)

Coconut oil contains medium-chain fatty acids that help improve blood circulation in your body and provide your skin cells with essential nutrients needed for healthy cellular function and regeneration.

These fatty acids also help strengthen the skin's natural barrier function, which protects the skin from infection and prevents irritation from chemicals or other harsh agents that cause an allergic reaction to the skin. others include

Coconut oil as a facial cleanser

Coconut oil can be used wellfacial cleanserwhen applied all over the face. rub it in for a good while so it can get on your face. It helps remove all impurities and dirt from the skin.

Then take a cotton cloth and wipe off the oil. If your skin is dry, wash your face with clean water. For other skin types, circle back to cleanse skin with a regular mild chemical.

Coconut oil can be used as a makeup remover

Coconut oil can be considered to be very effective in removing makeup. It can be used to remove both light and heavy makeup.

Can be used to treat a crowdsensitive Eczema

Eczema is a major skin problem that goes beyond dry skin. But don't worry: coconut oil could be your solution.

Joshua Zeichner, a dermatologist, cited that both olive oil and coconut oil can soothe and moisturizeEczema.

(Video) Coconut oil for skin & hair #shorts

But coconut oil has the added benefit of helping to reduce bacteria on the skin. It's a natural remedy that can help soothe the skin.

Can be used as natural Acne Treatment

If you're looking for the best natural home remedy for acne, look no further than coconut oil. Research shows that coconut oil's natural properties can make it one of the best natural acne treatments that actually work.

Coconut oil is antibacterial, antioxidant, and antifungal, making it an excellent treatmentdry skinand conditions like acne. It's packed with antioxidants and vitamin E to promote healing and repair damaged skin.

Can be used to minimize signs of aging

Coconut oil has somethingantiagingIngredients like antioxidants and vitamin A also come with vitamin E. This can help fight sun damage to the skin, which leads to faster aging.

Also, so much collagen is produced that this helps to reduce fine lines and wrinkles.

The facts proving that coconut oil works perfectly against wrinkles are insufficient, however, it has been proven that an increased amount of collagen helps to tighten the skin and improve its elasticity, which should certainly work against wrinkles.


You can use coconut oil as a night mask on your lips to add a lot of oil to the lips and give the oil plenty of time to condition and moisturize your lips.

Can be used as a face scrub

Mixing a certain amount of coconut oil with coconut sugar can be really effective as a face scrub, this is usually done 2-3 times a week. It gives you much smoother skin than ever before.

(Video) COCONUT, ALMOND, GINGELY, OLIVE OIL-Which OIL to use for DRY SKIN?-Dr.Divya Sharma | Doctors' Circle

Coconut oil can helpGet rid of stretch marks

In general, coconut oil is a great natural moisturizer that can help smooth out your belly skin. Coconut oil helps moisturize your skin, which can make stretching easier.

Keep in mind that while coconut oil can be a great remedy for relieving the discomfort of stretch marks, it cannot cure them. This can help make stretching less uncomfortable!

Who Should Avoid Coconut Oil?

this withoily skinshould avoid using coconut oil, why? Coconut oil does not easily penetrate the pores of the skin because they are heavy.

They can be very difficult to remove and clog the pores of the skin. This will causeAcneespecially for people with oily skin.

coconut oil for hair

Coconut oil has been used for many things, but did you know it can do wonders for your hair? There are a few reasons why you should use it.

If you have dry and brittle hair, coconut oil can moisturize it as it is a natural oil. If you have dandruff, coconut oil will get rid of dandruff quickly.

Your hair will be silky smooth and shiny. Coconut oil is also great for enhancing hair growth and can make your hair grow faster. However, it is important not to use too much as this can make your hair look greasy.

How to use coconut oil for hair

Coconut oil for hair is a great choice for those looking to reduce frizz, smooth their hair and add shine. Coconut oil also helps your hair grow faster and healthier. How to use coconut oil on your hair:

(Video) Is Coconut Oil Good for Dry Skin? How Does it Help Dry Skin?

  • Wash your hair with shampoo and conditioner. Then apply a liter-sized amount of coconut oil to your fingertips and work into the ends of your hair. Leave on for 3-5 minutes before rinsing off excess water with warm water. This will help prevent breakage while you sleep or do the dishes in the morning.
  • After shampooing, apply the oil with a wide-toothed comb (or brush) to massage in from roots to ends. You can also rub coconut oil into strands of hair and dry ends with your fingers as needed.
  • Don't rinse off all of the coconut oil, just leave some for later use when you want to add shine or lock in moisture without weighing down your style.


It turns out that coconut oil for skin can actually help you in ways you didn't know about. With proper care and handling, coconut oil can treat dry skin, eliminate harmful pathogens on our skin, and even moisturize once absorbed through the epidermal layers.

in summary? Coconut oil really heals dry skin... and everything that comes after that will be good for you too. We recommendSheamoisture 100% Extra Virgin Coconut Oil. It works effectively and is inexpensive.

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How to use coconut oil for dry skin? ›

How to use coconut oil as a moisturizer
  1. After bathing, pat your skin down with a towel until it's moist, not wet.
  2. Add coconut oil to your palms and rub together to warm.
  3. Spread a thin layer of oil over your skin in a circulation motion.
  4. Avoid your face, chest, back, and any other areas prone to acne.
Dec 10, 2021

Is it good to put coconut oil on dry skin? ›

Coconut oil may have many potential benefits for the skin. Research suggests that it has anti-inflammatory, antibacterial, and antiviral properties. Coconut oil is also very moisturizing for dry skin. A person can apply coconut oil directly to the skin.

What are the disadvantages of coconut oil on skin? ›

Side effects of using coconut oil on your skin

It's hydrating, yes. But that means it can do its job a little too well and clog pores and cause acne breakouts — especially if your skin is more on the oily side. “If you are prone to acne, you should also avoid putting it on your shoulders, chest or back,” Dr. Wu adds.

Which oil is better for dry skin olive or coconut? ›

In a study published in the journal Dermatitis, researchers found coconut oil was better than olive oil at moisturizing skin when used in a carrier. Remember to look for cold-pressed, unrefined coconut oil for your face or skin care.

What should you not use coconut oil for? ›

"If you have oily skin and are acne-prone, coconut oil shouldn't be applied to acne-prone areas." Steer clear of applying coconut oil to your face, chest, upper back and shoulders, as these areas of skin have the most oil glands, and do test patches on other areas of your body before going all in.

Can I use coconut oil as moisturizer? ›

Answer: Coconut oil consists of medium chain triglycerides which are saturated fats. It works like any oil-containing moisturizer and traps water in the skin creating a hydrating effect. Many people like the fragrance and texture.

What is the best natural moisturizer for dry skin? ›

Home remedies for dry skin
  1. Sunflower seed oil. A 2013 study found that sunflower seed oil improved hydration when used as a moisturizer on participant's arms. ...
  2. Coconut oil. Another natural oil that works well to treat dry skin is coconut oil. ...
  3. Oatmeal bath. ...
  4. Drinking milk. ...
  5. Honey. ...
  6. Petroleum jelly. ...
  7. Aloe vera.

Should you melt coconut oil for skin? ›

Coconut oil can be used on your skin, body or hair in either a solid state or a liquefied state. The beneficial qualities of the oil stay the same, so it comes down to personal preference.

Why do cardiologists not recommend coconut oil? ›

Myth: Coconut oil is a heart-healthy cooking alternative.

The reality: Coconut oil has been shown to raise cholesterol levels — the good and the bad kinds — more than other plant-based oils like olive or canola.

Why do cardiologists say to avoid coconut oil? ›

“Saturated fats, often found in meat and dairy products as well as coconut oil, can increase LDL levels in your blood,” says Dr. Russell. “This in turn increases your risk of heart disease, peripheral artery disease and stroke.” Eating foods that contain coconut oil can increase your risk for heart problems.

Is coconut oil a good moisturizer for aging skin? ›

Research has shown that coconut oil has positive antioxidants that can help slow down appearance of wrinkles and delay the aging process, better than other oils similar.

What hydrates your skin? ›

How to Keep Your Skin Hydrated
  • Limit your showers to 5 or 10 minutes in lukewarm water.
  • Use gentle soaps, laundry detergents, and cosmetics.
  • Turn on a humidifier during the winter.
  • Drink extra water throughout the day.
Jul 13, 2021

Is oil or lotion better for dry skin? ›

Moisturizes dry skin: Nazarian says that lotion has the edge over oil if we're talking about moisturizing abilities. "Lotions are a mix of oil and water and typically work better for dry skin," she says.

Is vaseline better than coconut oil? ›

Coconut Oil's ability to penetrate the skin seamlessly makes it equally as effective as Petroleum Jelly when treating dryness. However, Coconut Oil is gentler on the skin, the hair, and the environment.

Which oil penetrates deep into the skin? ›


is able to penetrate more deeply than any other plant oil so it draws out dirt and impurities from deep within your pores. It's quite a thick oil and shouldn't be used alone however when mixed with other thinner oils it makes the best oil cleanser possible.

What is more moisturizing than coconut oil? ›

While Shea butter is a suitable moisturizer for all skin type, Coconut oil is not suitable for oily skin. This is because coconut oil can easily clog the skin pores which can lead to acne break out. Due to the abundance of Vitamin E in Shea butter, it makes for an excellent moisturizer.

What are the pros and cons of coconut oil? ›

Coconut oil has been found to be a safe and effective moisturizer for conditions like xerosis, or rough, dry skin. In addition, coconut oil can decrease protein loss in your hair, improving your hair health. However one study found coconut oil to be comedogenic, which means that it clogs pores.

What happens if we apply coconut oil on face overnight? ›

When applied overnight, it will trap the moisture into your skin making it soft, supple and hydrated. Lauric acid in coconut oil will help boost collagen production. Coconut oil is said to reduce any signs of inflammation like redness or irritation but its anti-inflammatory properties are yet to be proven.

How do you use coconut oil for wrinkles? ›

For wrinkle treatment, you should use coconut oil as you would a serum. You can apply it to a cleansed face up to two times per day. Use a small amount and apply evenly across your skin. Wait for the oil to dry before applying any other products.

Which is the best natural moisturizer? ›

Read below for some of our science-backed favorites:
  • Oat.
  • Avocado and avocado oil.
  • Sunflower seed oil.
  • Cucumber.
  • Almond oil.
  • Buttermilk or yogurt.
  • Castor oil.
  • Rose water.

Can you use coconut oil as lotion on legs? ›

Did you know that coconut oil has natural anti-fungal properties? It makes a great moisturizer for your legs, feet and heels. Use it daily to keep your feet smooth and prevent foot fungus.

What is the best product to use for extremely dry skin? ›

Best moisturizer for extremely dry skin

Katelyn Woolridge of Westlake Dermatology recommend Aquaphor. “Ointments are the best at fortifying the skin barrier and locking in moisture,” says Woolridge, and Aquaphor does just that.

How can I hydrate my aging skin naturally? ›

Wash with a gentle, fragrance-free, moisturizing bar soap, cleanser, or body wash. Doing so will help soothe rather than dry your skin. Moisturizing ingredients that can help reduce dryness include glycerin, hyaluronic acid, and lanolin. Use warm (not hot) water.

Can I leave coconut oil on my skin all day? ›

Can I use coconut oil on my face every day/night? Yes, you can use coconut oil on your face every day and night. All you need to wash your face, dry it, and apply a small amount of coconut oil on your face at night and every morning.

Should you wash off coconut oil? ›

You can leave coconut oil on your hair for a minimum of 30 minutes. For maximum benefits, you may leave it overnight. Washing it off too early may not let the hair and scalp soak its benefits, and keeping it on for days may attract dirt and cause buildup and hair fall.

How long should you put coconut oil on your skin? ›

Wait for 5-10 minutes to let your skin absorb the oils and then rinse off extra oil in the shower.

Is coconut oil artery clogging? ›

Extensive research shows that coconut oil increases your low-density lipoprotein (LDL) cholesterol. That's the “bad” cholesterol that clogs arteries and creates all sorts of cardiac mayhem. High cholesterol puts you at risk for heart disease.

Does coconut oil flatten your stomach? ›

Yes, coconut oil helps to reduce body fat. This oil contains medium-chain fatty acids, stimulating body fat loss, especially abdominal fat. It stimulates the body's metabolism and suppresses appetite in individuals. It helps curb the constant food cravings for carbohydrate-rich foods by initiating satiety.

Why is coconut oil controversial? ›

The bulk of Michels' argument against coconut oil is that it contains a lot of saturated fat, which in excess has been linked to increased LDL, or “bad,” cholesterol. But recent research has thrown longstanding claims about the dangers of saturated fat into question.

Can coconut oil raise cholesterol? ›

Coconut oil is high in saturated fat and may, therefore, raise serum cholesterol concentrations, but beneficial effects on other cardiovascular risk factors have also been suggested.

Which oil is the most heart healthy? ›

Olive oil is one of the healthiest options when considering which oil is best for a heart patient. It's packed with antioxidants that can improve circulation, promote a healthy gut, boost your immune system and reduce inflammation.

What 3 foods cardiologists say to avoid? ›

Top Foods Cardiologists Want You to Avoid for a Healthy Heart
  • Red meat (including “the other white meat”) ...
  • Bacon, hot dogs, and other processed meats. ...
  • French fries and other fried foods. ...
  • Sugary drinks and cereals. ...
  • Potato chips and snack foods. ...
  • Full-fat dairy products. ...
  • Baked goods, cookies, and pastries.
Feb 1, 2023

Does coconut oil increase collagen? ›

In summary, coconut oil has demonstrated many advantages to meet the requirements for the composition of an anti-aging cosmetic product with the ability to moisturize, antioxidant, strengthen the skin barrier and support regeneration collagen in ECM.

How long does it take for coconut oil to work on wrinkles? ›

Apply the paste on the wrinkles and leave it on for 15-20 minutes. Rinse it off with water.

Why is my skin so dry even when I moisturize? ›

If you moisturize your skin regularly but still notice lingering dryness, you may want to check your moisturizer for potentially dehydrating ingredients, such as isopropyl alcohol or sulfates. You may get better results with products containing ingredients like glycerin, hyaluronic acid, or ceramides.

What vitamins are good for dry skin? ›

There are a variety of vitamins that can help to improve dry skin, including vitamin A, vitamin C, and vitamin E. These nutrients are thought to help increase the moisture content in your skin, as well as repair damaged skin cells and promote new cell growth.

How can I hydrate my skin overnight? ›

3 Tips to Cure Dry Skin Overnight
  1. Use a gentle, non-foaming cleanser to remove dirt and makeup. ...
  2. Use a face oil. ...
  3. Use a thick moisturizer. ...
  4. Take a lukewarm shower. ...
  5. Pat your skin to remove water droplets. ...
  6. Immediately apply a Hyaluronic Acid or Glycerin based Serum.
Dec 18, 2022

What vitamin deficiency causes dry skin? ›

Having a specific vitamin deficiency can cause dry skin. For example, if you are deficient in zinc, iron, niacin, vitamin D, or vitamin A, your skin may get dry.

What is best to drink for hydration? ›

Water is your best bet for everyday hydration, since it is free of sugar, calories, and caffeine. All of your daily food and beverages contribute to your daily fluid needs.

Should you put oil on dry skin? ›

One question that always comes up is whether or not face oils actually moisturize. And if they do, are they just for dry skin? The short answer is yes, oils are part of the moisturizing process.

What goes first oil or lotion? ›

For moisturizing body oils, you want to apply them after your lotion to help lock in the moisture for extra hydration and glowing skin.

Can I use olive oil for dry skin? ›

"Olive oil is an excellent skin moisturizer, especially when applied to wet skin when the pores are open, and can act as a second skin barrier for dry, cracked skin in the winter."

Should I apply coconut oil before or after shampoo? ›

How to Apply a Coconut Oil Hair Mask. For a hair mask, you'll want to apply coconut oil to your hair before washing, being sure to shampoo, condition and thoroughly rinse out all oil after masking. (And yes, it will likely take an extra shampoo to get it all out!)

How long to leave coconut oil on skin? ›

How long do you leave coconut oil on your face? If you have oily skin, then use it liberally around your neck and face after washing with a face wash or soap. Leave it for 15 minutes and wash your face with lukewarm water. Repeat it for more than two weeks to get better results.

Should I put coconut oil on dry or wet hair? ›

For heavier oils like coconut oil, applying it on dry hair is best, as the larger molecules may not penetrate the shaft of wet hair as well it can dry hair.

Do I have to wash coconut oil out with shampoo? ›

You must shampoo your hair to remove coconut oil. Then, follow it up with a conditioner. Why does my hair fall out when I use coconut oil? If you apply too much coconut oil, it may mix with buildup and dirt and clog the follicles, leading to hair fall.

How often should you put coconut oil in your hair? ›

"When applied on a regular basis (two to three times per week if your hair type is normal to coarse; less often if you have fine hair), coconut oil can enhance hair's lubrication, making it easier to comb and manage, while increasing shine and preventing frizz," explains GH Beauty Lab senior chemist Sabina Wizemann.

Do you need to wash out coconut oil? ›

Using coconut oil on your roots should be kept for intensive hydrating sessions, and you should thoroughly wash out the oil after you have applied it to your scalp and roots to avoid greasiness.

Does coconut oil reverse wrinkles? ›

While there are cosmetic treatments that can help you get rid of wrinkles, coconut oil is the safest remedy. It helps boost the production of collagen and encourages the regeneration of cells. It effectively diminishes the appearance of wrinkles and makes your skin taut.

Does coconut oil help with wrinkles? ›

Hydrated skin from coconut oil is known to ward off wrinkles, mimicing sebum. In a study conducted by Japanese researchers – oily skin takes much longer to get wrinkles as compared to dry skin. So not only does coconut oil help your skin feel its best - it also works hard prevent wrinkles before they strike.

Is it okay to use coconut oil on skin everyday? ›

If you don't have breakout-prone skin, coconut oil is fine to use as a part of your daily skincare routine. If your skin is on the congested side, try reaching for other oils like calendula or tamanu, which may be less likely to cause breakouts in oily skin types.

Does coconut oil help thinning hair? ›

For those with thinning or fine hair, coconut oil helps slow down hair loss by penetrating deep into your hair shaft to prevent protein loss, which in turn prevents breakage. When applied to your scalp, it simultaneously moisturizes and removes buildup around your hair follicles to jumpstart hair growth.

Is it OK to leave coconut oil in your hair overnight? ›

Is it bad to leave coconut oil in your hair overnight? No, putting coconut oil in your hair is not bad. Coconut oil stays in your hair and penetrates into the scalp and the shafts, making it stronger and luscious. Hence, it is always good to leave it overnight and then wash it off the next day.

Does coconut oil help hair grow? ›

In short: Yes, coconut oil can support hair growth. "Coconut oil will definitely help your hair grow healthier, thicker, and longer," Brown confirms. "The vitamins and fatty acids in coconut oil help nourish your scalp and penetrates the cuticle of the hair.


1. 7 Most Common Mistakes When Using Face Oils
(Naturally Honest Labs)
2. Which oil to use for dry skin?-Dr.Divya Sharma | Doctors' Circle #shorts
(Doctors' Circle World's Largest Health Platform)
3. I Used Coconut Oil On My Hair For 1 Week
(Brenda Blanco)
4. Virgin Coconut oil for eczema and dry skin
(Discover Dermatology )
5. Coconut Oil | Healthy & Useful Benefits by Dr. Hansaji Yogendra
(The Yoga Institute)
6. क्या Acne के लिए Coconut Oil अच्छा है? | Is Coconut Oil Good For Acne? | ClearSkin, Pune
(ClearSkin Laser Skin & Hair Clinic)


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